Bitatto-Japan Mouthwash (5 Sticks / 30 Sticks / 5 Sticks x 5 Packs) A thick textured mouthwash that flushes out "proteins" that cause bad breath. Gargle in your mouth and spit it out - see and feel the difference in your mouth. Individually wrapped sticks in a slim pouch is convenient for carrying around. ・Orange Non-alcoholic type for those who don't want stimulation. ・Gachi Lemon Fivefold lemon (lemon skin oil (seasoning)) compared to regular Lemon. ■ How to Use Open the package, and put one packet (11ml) in your mouth. Gargle for about 20 seconds, then spit out. Unless there is residue, there is no need to rinse with water after use.