Nissin Oillio Nissin MCT Powder HC 210g The main component of MCTs, "Medium Chain Triglyceride" is also found in coconut oil and breast milk, and is more easily converted into energy than common oils. Recently, it is also used to provide energy during sports and dieting. Excessive dietary restrictions, such as carbohydrate restriction and low-carbohydrate diets, can affect the rhythm of life when energy is in short supply. MCTs, which are easily converted into energy quickly, can be used to improve the condition of your body. It is a powdered fat made from 100% MCT and can be easily added to food and beverages. We also recommend adding MCTs to protein.