A well balanced and easy way to consume the five major nutrients: protein, fat, carbohydrates, minerals, and vitamins! Calorie Mate is a balanced nutritional food that backs up the eating habits of busy modern people who can get the nutrients their bodies need anywhere. It contains a good balance of protein, fat, carbohydrates, 11 vitamins, and 6 minerals necessary for the body. It also contains about half of the daily requirement of vitamins. Each block type contains 100kcal, making it easy to calculate calories for those conscious about their diet.